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Gyms in Y Rhath

Y Rhath is the Welsh name for Roath, which runs north from Adamsdown to Roath Park and its lake, with independent gyms, CrossFit and a run club along the way.

Gyms and venues
15
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Showing 1–15 of 15 gyms

Training in Y Rhath

Independents and a lake to run round.

Dave's Gym and BeGood Fitness are the independent gyms here, Crossfit Cardiff is the CrossFit box, and the Penylan Library and Community Centre has a gym run by Better. Choson Taekwondo teaches martial arts, PhysioSpace Penylan helps with rehab, and Albany Road Run Club gets people out running together.

Roath Park Lake covers 30 acres, with a path of 1.3 miles around it, and rowing boats are for hire on the water. At the park's southern end, the Recreation Ground has pitches for football, baseball and rugby. A lap of the lake is an easy first run to share with a training partner.

Train outdoors

  • Roath Park Lake
  • Roath Recreation Ground

Where to train in Y Rhath

Gyms first, then martial arts and running.

Find a training buddy in Y Rhath

A lifting partner at Dave's Gym, a CrossFit regular, someone to lap Roath Park Lake with.

Find a buddy

Start a Y Rhath training group

An evening loop of the lake, a weekend bootcamp on the Recreation Ground: set it up and we will help neighbours find it.

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Y Rhath gym questions

What people ask.

How many gyms are there in Y Rhath?

Gymist lists 15 venues in Y Rhath, from Dave's Gym and Crossfit Cardiff to taekwondo, a run club and bowls.

How far is it around Roath Park Lake?

The path around the lake is 1.3 miles (2.1 km), and rowing boats can be hired on the water.

How do I find a gym buddy in Y Rhath?

Join Gymist free, add your gym and when you train, and browse members nearby. If there's no group for your kind of training, start one.

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