WTF Is Progressive Overload
Progressive overload seems to be the strength-training topic of the day, but why? Put simply, the use of resistance or cardiovascular training to challenge your
Gymist
noun / jim-ist
Someone who engages in a particular type of fitness.
From the Greek ‘gymnazo’ (to train in gymnastic exercise) and the Old French ‘iste’ (one who engages in a particular type of activity).
Welcome to Gymist, a new resource to help you find your fitness. We are currently in public beta, which means you can find gyms and fitness centres in your area but we are still testing and optimising. You can also help others pick a gym by leaving reviews. Gymist is for you whether you’re moving to a new area, changing up your exercise routine or getting started on your journey.
Latest articles
Competition time!
The online revolution is here to stay and we all need to have the best online presence. Gymist is asking for coaches to create profiles
The benefits of outdoor training in winter
With gyms closed it can be tempting to put exercise on hold rather than face the winter weather. However cold weather training can be exactly
Exercise in Tier 4
As January comes to a close, many of us would normally be getting into our new exercise regimes at whichever gym we had signed up
The Gymist guide to livestreaming gym classes and sessions – Part 1: Hardware
Virtual classes and sessions are here to stay. Rather than seeing it as a challenge, you can build it into another revenue source and a
Welcome to Gymist
Gymist is here to help you find your fitness. What does that mean? Well, this site aims to be a resource