Gyms in Glanfa Iwerydd
Glanfa Iwerydd, Atlantic Wharf in English, grew up around the old Bute East Dock, and it trains in a HYROX-affiliated gym, a hot yoga pod and two combat schools.
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Training in Glanfa Iwerydd
A HYROX gym, hot yoga and fight schools by the old dock.
Fitness Quarter is the main gym: an official HYROX affiliate with Olympic weights, a Synergy rig, a boxing area, a women's only area and a sauna, plus Pilates and yoga classes. Hotpod Yoga Cardiff teaches hot yoga in a heated pod at the Ocean Park sporting hub, close to the Magic Roundabout. Two schools sharing a postcode cover combat: the Wales Krav Maga and Kickboxing Association, and Noble Art Boxing, which runs white collar boxing and kickboxing.
Atlantic Wharf was rebuilt from the 1980s around the disused dock, and Lloyd George Avenue runs a mile-long boulevard from here to Cardiff Bay. That puts the 10 km Cardiff Bay Trail loop within an easy evening run, and a training partner who lives round the dock makes it easier to go.
Train outdoors
Where to train in Glanfa Iwerydd
The gym first, then yoga and combat.
Find a training buddy in Glanfa Iwerydd
A HYROX training partner at Fitness Quarter, a pad-holder for kickboxing, someone for the Bay Trail.
Find a buddyStart a Glanfa Iwerydd training group
A weekday Bay Trail loop from Lloyd George Avenue, a Saturday HYROX practice: set it up and we'll help locals find it.
Start a groupGlanfa Iwerydd gym questions
The short version.
How many gyms are there in Glanfa Iwerydd?
Gymist lists 9 venues in Glanfa Iwerydd (Atlantic Wharf), from Fitness Quarter and Hotpod Yoga to Krav Maga, kickboxing and boxing.
Is there a HYROX gym in Atlantic Wharf?
Yes. Fitness Quarter is an official HYROX affiliate, with a functional area, a Synergy rig and Olympic weights alongside cardio, a boxing area and a women's only area.
How do I find a gym buddy in Glanfa Iwerydd?
Join Gymist free, add your gym and when you train, then browse members nearby. Nobody running a group for your training yet? Start one.