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Gyms in Windsor and Maidenhead

A 10-lane pool at Braywick, a National Sports Centre at Bisham and 5,000 acres of Windsor Great Park. Here's where to train in Windsor and Maidenhead, and who to train with.

Gyms and venues
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Places in Windsor and Maidenhead

From Maidenhead on the Thames to Ascot, Eton and Wraysbury.

Training in Windsor and Maidenhead

One of the most active boroughs in England, with a lot of river and parkland to use.

The Royal Borough of Windsor and Maidenhead is home to around 153,500 people (Census 2021), up 6.2% since 2011, with a median age of 42. It's an active place: in Sport England's Active Lives survey for Nov 2024–25, 70.9% of adults here did at least 150 minutes of activity a week, against 64.6% for England, and only 19.3% did less than 30 minutes.

Leisure Focus, a not-for-profit charity, runs the public centres. Braywick Leisure Centre in Maidenhead, open since 2020, has a 10-lane 25 m pool, a leisure pool with slides and more than 150 classes a week; Windsor Leisure Centre sits by the Thames with a flume and an eight-court sports hall; and school-site centres at Charters, Furze Platt and Cox Green add gyms, courts and pitches. Bisham Abbey, one of Sport England's three National Sports Centres, has a gym open to the public, and the Thames Valley Athletics Centre at Eton has a 400 m track.

Wherever you train in the borough, it's easier to keep going with the right company. Gymist is how you find them.

Where to train in Windsor and Maidenhead

The Leisure Focus centres first, then the national and athletics centres, CrossFit boxes and fight gyms.

Public leisure centres (Leisure Focus)

National and athletics centres

CrossFit and independent gyms

Combat and martial arts

Find a training buddy in Windsor and Maidenhead

A lane partner at Braywick, someone to run the Long Walk with before work, a WOD partner at Legion CrossFit: find people nearby who train when you do.

Find a buddy

Start a Windsor and Maidenhead training group

A Saturday run up the Long Walk to Snow Hill, an evening loop of the Jubilee River path, a weekly track session at Braywick Park: set it up in minutes and we'll help people nearby find it.

Start a group

Train outdoors

Free places to train in Windsor and Maidenhead.

  • Windsor Great Park2,020 hectares of royal parkland, most of it open free from dawn to dusk; the 1948 Olympic road cycling venue.
  • The Long Walka 4.25 km tree-lined avenue from Windsor Castle to Snow Hill.
  • Jubilee Riveran 11.6 km channel from above Boulter's Lock to below Eton, with a footpath and National Cycle Route 61 along almost its whole length.
  • Thames Paththe 185-mile National Trail follows the river through Maidenhead, Windsor and Eton, leaving it at Datchet to pass Home Park.
  • Ockwells Park130 acres in Cox Green, with sports pitches, a café and a nature reserve of woodland and meadow.
  • Braywick Parka 12.7-hectare Local Nature Reserve beside Braywick Leisure Centre and Maidenhead AC's track.

Getting around

Rail, bus and bike routes to the borough's gyms.

Rail

  • Maidenhead station is served by the Elizabeth line and Great Western Railway, and is the junction for the Marlow branch, which calls at Furze Platt
  • Windsor & Eton Central has a GWR shuttle to Slough; Windsor & Eton Riverside has direct South Western Railway trains from London Waterloo
  • Ascot station is on the Waterloo to Reading line; Wraysbury and Sunnymeads are on the line from Staines to Windsor

Bus

  • First Berkshire & The Thames Valley, Arriva and Thames Valley Buses run Maidenhead's local services
  • Thames Valley Buses route 15 links Maidenhead, Eton Wick, Eton and Slough

Cycle

  • National Cycle Route 61 follows the Jubilee River path between Maidenhead and Eton

Who trains here

What the census and Sport England say about the people you'll train alongside.

  • 70.9%Active adultsDid at least 150 minutes of activity a week, against 64.6% for England. There are plenty of people out training already.Sport England Active Lives, Nov 2024–25
  • 42Median ageUp from 40 in 2011. Plenty of people at the age when a regular swim or class partner makes the difference.Census 2021
  • 20.4%Aged 50 to 64Up from 18.1% in 2011. Plenty of people looking for a steady routine, and someone to share it.Census 2021

Windsor and Maidenhead gym questions

What people ask before they train here.

How many gyms are there in Windsor and Maidenhead?

Gymist lists 91 gyms, leisure centres, studios, fight gyms and sports venues across the Royal Borough, from Braywick and Windsor leisure centres to CrossFit boxes in Maidenhead and Ascot, golf clubs and tennis clubs.

Which leisure centres are in Windsor and Maidenhead, and who runs them?

Leisure Focus, a not-for-profit charitable organisation, runs Braywick Leisure Centre on Braywick Road, Windsor Leisure Centre at Clewer Mead, and centres on school sites at Charters in Sunningdale, Furze Platt, Cox Green, Newlands and Dedworth. Bisham Abbey National Sports Centre, run for Sport England, also has a public gym.

Where can I swim in Windsor and Maidenhead?

Braywick Leisure Centre has a 10-lane, 25 m pool with slow, medium and fast lanes, and a family leisure pool with slides and fountains. Windsor Leisure Centre has lane swimming, family sessions and the Tornado flume, for riders 1.2 m or taller.

Where can I train outdoors for free in Windsor and Maidenhead?

Most of Windsor Great Park's 2,020 hectares are open free from dawn to dusk, and its Long Walk runs 4.25 km from Windsor Castle to Snow Hill. The Thames Path runs through the borough, the Jubilee River has a footpath and National Cycle Route 61 from Maidenhead to Eton, and Ockwells Park in Cox Green covers 130 acres.

How do I get to gyms in Windsor and Maidenhead without a car?

Maidenhead station is served by the Elizabeth line and Great Western Railway, and Braywick Leisure Centre is close to it. Windsor has two stations: Windsor & Eton Central, with a shuttle from Slough, and Windsor & Eton Riverside, with direct trains from London Waterloo. Ascot station is on the Waterloo to Reading line.

How do I find a gym buddy in Windsor and Maidenhead?

Join Gymist free, add your gym and when you train, and browse members nearby. If there isn't a group for your kind of training yet, start one.

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