Gyms in Spalding
The Welland runs through the middle of Spalding, a fen market town with a council pool, 24-hour gyms and a strong martial arts list.
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Lone Wolf Taekwon-Do and Personal Training
Training Centre
LTA Tennis Courts
Spalding Gymnastic Academy
Yoga & Zenga - Fun Fabulous Fitness
Holbeach and Fenland Gymnastics club
Moulton Harrox sports and social society
Spalding boxing academy
Believe Sport
Castle Sports Centre & Swimming Pool
Royals Gym
Long Sutton Sports Centre
Yoga Barn
The Health Shed
Pro Martial Arts Schools Long Sutton
Heroes Gym
Pro Bodies Health & Fitness 24/7
Snap Fitness Spalding
Plexus Jiu Jitsu
HSM Peoples Gym
Yoga - Fun Fabulous Fitness
The Zen Space
The Parkside Club
Holbeach United Services Club
Training in Spalding
A council pool, 24-hour gyms and plenty of martial arts.
Spalding's public centre is Castle Sports Centre in the Red Lion Quarter, run for South Holland District Council, with a gym of more than 45 stations and more than 45 classes a week; its 25 m and 7.5 m pools are at Castle Swimming Pool on Pinchbeck Road. Pro Bodies Health & Fitness and Snap Fitness open around the clock, and Heroes Gym adds an independent. For martial arts there's Plexus Jiu Jitsu, KarateSpalding, the Mark Farnham Schools of Tae Kwon Do and Spalding Boxing Academy, and Spalding Gymnastic Academy coaches gymnastics.
The River Welland cuts the town east to west, and Ayscoughfee Gardens has public tennis courts you can book. Running the riverside or booking a court is better with someone on the same timetable, and Gymist is where to find them.
Getting there
Train outdoors
Where to train in Spalding
Pool and gyms first, then martial arts and courts.
Find a training buddy in Spalding
A lifting partner at a 24-hour gym, a rolling partner for jiu-jitsu, a doubles partner at Ayscoughfee.
Find a buddyStart a Spalding training group
A riverside run along the Welland, a weekend tennis group: set it up and we'll help people in Spalding find it.
Start a groupSpalding gym questions
The short version.
How many gyms are there in Spalding?
Gymist lists 28 venues for Spalding, from the Castle Sports Centre and 24-hour gyms to jiu-jitsu, karate, boxing and gymnastics.
Is there a swimming pool in Spalding?
Yes. Castle Swimming Pool on Pinchbeck Road has 25 m and 7.5 m pools, run for South Holland District Council alongside the Castle Sports Centre gym.
How do I find a gym buddy in Spalding?
Make a free Gymist profile, add your gym and the times you train, and see who's nearby. No group for what you do in Spalding? Start one.