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Gyms in Monmouthshire

Four council leisure centres, the start of Offa's Dyke Path and the Sugar Loaf above Abergavenny. Here's where to train in Monmouthshire and who to train with.

Gyms and venues
166
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Showing 1–24 of 166 gyms

Towns in Monmouthshire

From the Severn crossings at Caldicot to the foot of the Black Mountains.

Training in Monmouthshire

Market-town leisure centres, long-distance paths and hills close by.

Monmouthshire is home to around 93,000 people (Census 2021), up 1.8% since 2011. It's getting older: the median age rose from 45 to 49 over the decade, and 23.4% of residents are now aged 50 to 64. Abergavenny is the largest town, with Chepstow, Monmouth, Caldicot and Usk, the county's administrative centre, spread across the Wye Valley and the edge of the Black Mountains.

MonLife, run by Monmouthshire County Council, has four leisure centres. Abergavenny and Monmouth both have 25 m pools, four-court sports halls and squash courts, and Chepstow and Caldicot each have a 20 m pool and a floodlit 3G pitch. Around them sit 24-hour strength gyms in Abergavenny and Monmouth, HubGyms and a Hitsona studio in Chepstow, Muay Thai in Monmouth and karate, taekwon-do and kickboxing clubs across the county.

With hills on one side and the Wye on the other, there's plenty to train for here, and it's easier with the right company. Gymist is how you find them.

Where to train in Monmouthshire

The MonLife centres first, then the independent gyms and the martial arts clubs.

MonLife leisure centres

Independent gyms and studios

Combat and martial arts

Find a training buddy in Monmouthshire

A lane partner at Monmouth Leisure Centre, someone to lift with at Ludus, a pad partner at Thai Boxing Monmouth: find people nearby who train when you do.

Find a buddy

Start a Monmouthshire training group

A Saturday hike up the Sugar Loaf, a canal towpath run from Llanfoist, a weekend stretch of Offa's Dyke Path from Chepstow: set it up in minutes and we'll help locals find it.

Start a group

Train outdoors

Free places to train in Monmouthshire.

  • Offa's Dyke Path177 miles from Sedbury, near Chepstow, to Prestatyn, opened in 1971; it crosses Monnow Bridge in Monmouth and passes Pandy on the way to Hay-on-Wye.
  • The Sugar Loaf596 m, about two miles north-west of Abergavenny, mostly owned by the National Trust; the easiest climb starts from the Sugar Loaf car park at about 300 m.
  • Monmouthshire and Brecon Canala towpath you can walk or cycle from Pontymoile past Llanfoist and Gilwern towards Brecon.
  • Wye Valleythe county's only National Landscape, with Tintern Abbey on the river.
  • The Black Mountainsthe county's high ground, topping out at Chwarel y Fan, 679 m.

Getting around

Rail and towpath routes to Monmouthshire's gyms.

Rail

  • Abergavenny, on the Welsh Marches Line: about one train an hour each way between Cardiff and Manchester, 0.423 million journeys in 2024/25
  • Chepstow, on the Gloucester to Newport line: 0.239 million journeys in 2024/25
  • Severn Tunnel Junction at Rogiet: Transport for Wales to Cardiff, Great Western Railway to Bristol and Taunton

Cycle

  • the Monmouthshire and Brecon Canal towpath can be cycled from Pontymoile to Brecon

Road

  • the Severn Bridge and the Prince of Wales Bridge link the county to England

Who trains here

What the census says about the people you'll meet in the pool, on the mats and on the hill.

  • 49Median ageUp from 45 in 2011, so training partners here come in every age group.Census 2021
  • 23.4%Aged 50 to 64Up from 21.6% in 2011. Plenty of people at the age when a regular swim or class partner makes the difference.Census 2021
  • 13.6%Aged 65 to 74Up from 11.0% in 2011. A regular class or walking partner helps keep a routine going.Census 2021

Monmouthshire gym questions

What people ask before they train here.

How many gyms are there in Monmouthshire?

Gymist lists 166 gyms, leisure centres, pools, studios and sports venues across Monmouthshire, from the four MonLife leisure centres to independent gyms, martial arts clubs, yoga and Pilates studios, and tennis and rugby clubs.

Which leisure centres are in Monmouthshire, and who runs them?

MonLife, a service run by Monmouthshire County Council, has four leisure centres: Abergavenny Leisure Centre on Old Hereford Road, Monmouth Leisure Centre on Old Dixton Road, Chepstow Leisure Centre on Welsh Street and Caldicot Leisure Centre on Mill Lane.

Where can I swim in Monmouthshire?

Abergavenny and Monmouth leisure centres both have 25 m pools, and Chepstow and Caldicot both have 20 m pools. Monmouth also has a sauna, steam room and Jacuzzi, and Chepstow a sauna and steam room.

Where can I train outdoors for free in Monmouthshire?

Offa's Dyke Path starts at Sedbury, near Chepstow, and runs 177 miles north to Prestatyn, passing Monmouth on the way. The Sugar Loaf, 596 m, rises about two miles north-west of Abergavenny, and the Monmouthshire and Brecon Canal towpath runs past Llanfoist and Gilwern on its way to Brecon.

How do I get to gyms in Monmouthshire without a car?

Abergavenny station is on the Welsh Marches Line, with about one train an hour each way between Cardiff and Manchester. Chepstow is on the Gloucester to Newport line, and Severn Tunnel Junction at Rogiet has Transport for Wales trains to Cardiff and Great Western Railway trains to Bristol.

How do I find a gym buddy in Monmouthshire?

Join Gymist free, add your gym and when you train, and browse members nearby. If there isn't a group for your kind of training yet, start one.

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