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Gyms in Mile Oak

Mile Oak, the northern end of old Portslade, has a floodlit football ground, kung fu and tai chi classes, and the South Downs on its doorstep.

Gyms and venues
5

Training in Mile Oak

Football, kung fu and the Downs.

Mile Oak's list is short. Mile Oak Football Club plays at the floodlit recreation ground, Powerplay runs football, and Teach Me Kung Fu and Shen Long Tai Chi teach martial arts and tai chi. Freedom Leisure's Portslade Sports Centre, also on Chalky Road, has two sports halls, four squash courts, two studios, a gym and a 3G pitch.

Mile Oak sits on the edge of the South Downs, and the Monarch's Way and Sussex Border Path skirt the houses before heading onto the hills. Orchids and butterflies on the downland make a long walk with a friend worth it.

Train outdoors

  • Mile Oak Recreation Ground
  • Monarch's Way
  • Sussex Border Path

Find a training buddy in Mile Oak

A squash partner at Chalky Road, a kung fu training partner, someone for a Downs walk.

Find a buddy

Start a Mile Oak training group

A Sunday walk along the Sussex Border Path, a five-a-side team: set it up and we'll help neighbours find it.

Start a group

Mile Oak gym questions

Short and useful.

How many gyms are there in Mile Oak?

Gymist lists 5 venues in Mile Oak: football, kung fu and tai chi.

Is there a gym near Mile Oak?

Portslade Sports Centre on Chalky Road, run by Freedom Leisure, has a gym, two sports halls, four squash courts, two exercise studios and a 3G pitch.

How do I find a gym buddy in Mile Oak?

Join Gymist free, add the gym you use and your usual times, then browse members nearby. Start a group if yours doesn't exist.